Andy Mckeown 23:47 row
4,027m
Meters
23:47.5
Time
2:57.2
Pace
205
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 139 |
May 21, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 4,027m | 2:57.2 | 63 | 516 | 20 | 103 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 18 | 102 |
| 0:12.0 | 873m | 57:15.0 | -78 | 31 | 15 | 98 |
| 0:18.0 | 922m | 0:03.2 | 10160078 | 34967224 | 22 | 101 |
| 0:24.0 | 953m | 0:03.1 | 11219745 | 38614174 | 24 | 119 |
| 23:47.0 | 558m | 20:57.1 | 0 | 300 | 22 | 95 |
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Workout Graph
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