Andy Mckeown 20:13 row
3,274m
Meters
20:13.7
Time
3:05.3
Pace
165
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 141 |
June 07, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 3,274m | 3:05.3 | 55 | 489 | 17 | 104 |
| 0:01.0 | 767m | 0:00.6 | 1263409456 | 4348150285 | 16 | 100 |
| 0:02.0 | 864m | 0:00.5 | 1805923123 | 6215265320 | 21 | 106 |
| 0:03.0 | 729m | 0:00.6 | 1084777369 | 3733370093 | 18 | 101 |
| 0:04.0 | 891m | 0:00.5 | 1980574319 | 6816344875 | 21 | 108 |
| 20:13.0 | 24m | 6:59:47.5 | 0 | 300 | 9 | 104 |
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Workout Graph
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