Andy Mckeown 2:30 row
289m
Meters
2:30.0
Time
4:19.5
Pace
15
Calories
78
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
| Stroke Count | 32 |
| Drag Factor | 89 |
August 22, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 289m | 4:19.5 | 20 | 368 | 13 | 78 |
| 2:30.0 | 290m | 4:18.6 | 20 | 369 | 13 | 78 |
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Workout Graph
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