Andy Mckeown 25:39 row
4,176m
Meters
25:39.0
Time
3:04.2
Pace
210
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 110 |
August 22, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 4,176m | 3:04.2 | 56 | 492 | 22 | 93 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 101 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 109 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 91 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 101 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 22 | 81 |
| 25:39.0 | 49m | 6:37.9 | 6 | 319 | 15 | 78 |
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