Bartek Wasko 5000m row
5,000m
Meters
21:08.1
Time
2:06.8
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 122 |
September 20, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 5,000m | 2:06.8 | 172 | 890 | 22 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 21 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 21 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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