Marc Reyes 5000m row
5,000
Meters
24:24.4
Time
2:26.4
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 153 |
November 21, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,000 | 2:26.4 | 111 | 683 | 22 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 26 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 628 | 23 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 23 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 23 |
| 5:17.1 | 5,000 | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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