Marc Reyes 5000m row
5,000
Meters
24:35.7
Time
2:27.5
Pace
274
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 149 |
November 23, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 5,000 | 2:27.5 | 109 | 674 | 22 | 126 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 23 | 120 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 23 | 129 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 677 | 23 | 128 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 659 | 22 | 128 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 653 | 23 | 126 |
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Workout Graph
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