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Marc Reyes 16x500m/1:00r row

8,000

Meters

38:02.9

Time

2:22.6

Pace

446

Calories

129

Heart Rate

Rest Distance2,081
Rest Time16:00.0
Overall Distance10,081
Overall Time54:02.9
Average Watts120
Calories Per Hour714
Stroke Rate22
Stroke Count1024
Drag Factor187

December 18, 2025 23:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:02.9 8,000 2:22.6 120 714 22 129
2:13.0 500 2:13.0 149 812 26 122
2:14.5 500 2:14.5 144 795 25 127
2:13.1 500 2:13.1 148 810 25 131
2:17.8 500 2:17.8 134 760 24 130
2:17.5 500 2:17.5 135 763 24 131
2:19.3 500 2:19.3 129 745 24 132
2:26.9 500 2:26.9 110 679 24 129
2:18.8 500 2:18.8 131 750 24 134
2:20.8 500 2:20.8 125 731 23 132
2:16.3 500 2:16.3 138 775 23 138
2:23.6 500 2:23.6 118 706 20 130
2:18.7 500 2:18.7 131 751 22 136
2:37.3 500 2:37.3 90 609 18 121
2:28.7 500 2:28.7 106 666 22 128
2:35.2 500 2:35.2 94 622 21 130
2:41.3 500 2:41.3 83 587 15 121
r2,081

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Workout Graph

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