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Marc Reyes v0:45/0:45r...20 SkiErg

3,441

Meters

15:00.0

Time

2:10.7

Pace

204

Calories

146

Heart Rate

Rest Distance557
Rest Time15:00.0
Overall Distance3,998
Overall Time30:00.0
Average Watts156
Calories Per Hour816
Stroke Rate34
Stroke Count581
Drag Factor93

February 14, 2026 09:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,441 2:10.7 156 816 34 146
0:45.0 200 1:52.5 246 1120 41 122
r: 0:45 24
0:45.0 190 1:58.4 211 960 40 134
r: 0:45 34
0:45.0 188 1:59.6 204 960 43 141
r: 0:45 25
0:45.0 185 2:01.6 195 960 40 146
r: 0:45 20
0:45.0 175 2:08.5 165 800 37 143
r: 0:45 29
0:45.0 189 1:59.0 207 960 36 148
r: 0:45 19
0:45.0 180 2:05.0 179 880 36 144
r: 0:45 32
0:45.0 182 2:03.6 185 880 37 152
r: 0:45 43
0:45.0 164 2:17.1 136 720 33 145
r: 0:45 28
0:45.0 171 2:11.5 154 800 33 149
r: 0:45 17
0:45.0 144 2:36.2 92 640 28 140
r: 0:45 16
0:45.0 156 2:24.2 117 720 31 150
r: 0:45 20
0:45.0 159 2:21.5 124 720 31 141
r: 0:45 14
0:45.0 159 2:21.5 124 720 33 144
r: 0:45 24
0:45.0 184 2:02.2 191 880 39 158
r: 0:45 22
0:45.0 164 2:17.1 136 720 31 156
r: 0:45 19
0:45.0 147 2:33.0 98 560 29 144
r: 0:45 19
0:45.0 184 2:02.2 191 880 36 157
r: 0:45 25
0:45.0 185 2:01.6 195 960 40 165
r: 0:45 23
0:45.0 134 2:47.9 74 480 25 151
r: 0:45 104
r557

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