Marc Reyes 3000m SkiErg
3,000
Meters
15:23.7
Time
2:33.9
Pace
165
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 150 |
March 31, 2026 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:23.7 | 3,000 | 2:33.9 | 96 | 630 | 165 | 26 | 124 |
| 2:39.3 | 600 | 2:12.7 | 150 | 814 | 36 | 32 | 123 |
| 2:54.5 | 1,200 | 2:25.4 | 114 | 691 | 33 | 30 | 126 |
| 3:34.8 | 1,800 | 2:59.0 | 61 | 510 | 32 | 20 | 119 |
| 3:05.1 | 2,400 | 2:34.2 | 95 | 628 | 32 | 28 | 128 |
| 3:09.9 | 3,000 | 2:38.2 | 88 | 603 | 32 | 25 | 128 |
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Workout Graph
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