Marc Reyes 5000m row
5,000
Meters
23:07.7
Time
2:18.7
Pace
289
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 126 |
October 13, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.7 | 5,000 | 2:18.7 | 131 | 749 | 289 | 23 | 143 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 26 | 135 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 784 | 59 | 24 | 143 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 634 | 54 | 21 | 129 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 25 | 150 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 24 | 159 |
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Workout Graph
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