Marc Reyes 3x750m/3:00r row
2,250m
Meters
9:11.5
Time
2:02.5
Pace
144
Calories
| Rest Distance | 1,727m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,977m |
| Overall Time | 18:11.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 113 |
May 14, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,250m | 2:02.5 | 190 | 954 | 26 | |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 26 | |
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 25 | |
| 3:08.0 | 750m | 2:05.3 | 178 | 911 | 27 | |
| r1,727m |
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Workout Graph
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