Marc Reyes 3x750m/1:00r row
2,250m
Meters
9:12.3
Time
2:02.7
Pace
145
Calories
| Rest Distance | 496m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,746m |
| Overall Time | 12:12.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 114 |
May 16, 2022 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,250m | 2:02.7 | 189 | 951 | 23 | |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 26 | |
| 3:08.2 | 750m | 2:05.4 | 177 | 909 | 23 | |
| 3:10.2 | 750m | 2:06.8 | 172 | 890 | 23 | |
| r496m |
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Workout Graph
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