Marc Reyes v2:00/2:00r...5 row
3,348m
Meters
14:00.0
Time
2:05.4
Pace
210
Calories
| Rest Distance | 1,815m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,163m |
| Overall Time | 24:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 112 |
May 17, 2022 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,348m | 2:05.4 | 177 | 910 | 24 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | |
| r: 2:00 | 370m | |||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | |
| r: 2:00 | 394m | |||||
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | |
| r: 2:00 | 372m | |||||
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | |
| r: 2:00 | 331m | |||||
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | |
| r: 2:00 | 348m | |||||
| r1,815m |
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Workout Graph
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