Marc Reyes 6x1000m/1:00r row
6,000m
Meters
25:23.5
Time
2:06.9
Pace
373
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,059m |
| Overall Time | 31:23.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 110 |
May 19, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 6,000m | 2:06.9 | 171 | 888 | 24 | |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 26 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 | |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 24 | |
| r1,059m |
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Workout Graph
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