Marc Reyes 3x3000m/2:00r row
9,000m
Meters
42:34.1
Time
2:21.8
Pace
513
Calories
| Rest Distance | 631m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,631m |
| Overall Time | 48:34.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 112 |
May 21, 2022 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.1 | 9,000m | 2:21.8 | 123 | 721 | 21 | |
| 13:18.9 | 3,000m | 2:13.1 | 148 | 810 | 23 | |
| 14:25.8 | 3,000m | 2:24.3 | 116 | 700 | 21 | |
| 14:49.4 | 3,000m | 2:28.2 | 107 | 669 | 21 | |
| r631m |
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Workout Graph
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