Marc Reyes 5x1000m/1:00r row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
| Rest Distance | 439m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,439m |
| Overall Time | 26:27.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 98 |
June 07, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 22 | |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 23 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 21 | |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 | |
| r439m |
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Workout Graph
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