Marc Reyes 4x6:00/2:00r row
5,518m
Meters
24:00.0
Time
2:10.4
Pace
336
Calories
| Rest Distance | 704m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,222m |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 98 |
June 17, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,518m | 2:10.4 | 158 | 842 | 21 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 17 | |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | |
| r704m |
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Workout Graph
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