Marc Reyes 2x15:00/4:00r row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
396
Calories
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,976m |
| Overall Time | 38:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 87 |
June 23, 2022 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 21 | |
| 15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 22 | |
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 20 | |
| r1,313m |
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Workout Graph
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