Marc Reyes 6x1000m/1:00r row
6,000m
Meters
26:08.5
Time
2:10.7
Pace
364
Calories
| Rest Distance | 590m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,590m |
| Overall Time | 32:08.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 90 |
June 28, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 6,000m | 2:10.7 | 157 | 839 | 20 | |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 20 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 | |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 20 | |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 18 | |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | |
| r590m |
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Workout Graph
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