Marc Reyes 2x2000m/2:00r row
4,000m
Meters
17:14.7
Time
2:09.3
Pace
247
Calories
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,117m |
| Overall Time | 21:14.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 103 |
July 02, 2022 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 4,000m | 2:09.3 | 162 | 856 | 21 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 23 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 21 | |
| r1,117m |
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Workout Graph
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