Marc Reyes 8x1000m/1:00r row
8,000m
Meters
38:06.2
Time
2:22.8
Pace
461
Calories
| Rest Distance | 620m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,620m |
| Overall Time | 46:06.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 96 |
July 05, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.2 | 8,000m | 2:22.8 | 120 | 712 | 19 | |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 20 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 20 | |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 15 | |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 14 | |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 | |
| r620m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.