Marc Reyes 3x8:00/2:00r row
5,276m
Meters
24:00.0
Time
2:16.4
Pace
317
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,969m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 85 |
August 05, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,276m | 2:16.4 | 138 | 773 | 20 | |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 22 | |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 19 | |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 19 | |
| r693m |
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Workout Graph
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