Marc Reyes 5x500m/1:00r row
2,500m
Meters
10:20.0
Time
2:04.0
Pace
158
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,763m |
| Overall Time | 15:20.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 86 |
August 09, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,500m | 2:04.0 | 184 | 931 | 25 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 27 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 24 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 25 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 25 | |
| r263m |
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Workout Graph
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