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Marc Reyes v0:45/0:45r...20 row

3,616m

Meters

15:00.0

Time

2:04.4

Pace

222

Calories

Rest Distance1,888m
Rest Time15:00.0
Overall Distance5,504m
Overall Time30:00.0
Average Watts182
Calories Per Hour924
Stroke Rate25
Stroke Count505

August 29, 2022 21:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,616m 2:04.4 182 924 25
0:45.0 175m 2:08.5 165 866 28
r: 0:45 142m
0:45.0 178m 2:06.4 173 896 25
r: 0:45 58m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 25m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 115m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 100m
0:45.0 183m 2:02.9 188 948 27
r: 0:45 145m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 115m
0:45.0 188m 1:59.6 204 1002 23
r: 0:45 131m
0:45.0 172m 2:10.8 156 838 19
r: 0:45 113m
0:45.0 182m 2:03.6 185 937 24
r: 0:45 106m
0:45.0 179m 2:05.6 176 906 20
r: 0:45 101m
0:45.0 181m 2:04.3 182 927 27
r: 0:45 128m
0:45.0 180m 2:05.0 179 916 27
r: 0:45 95m
0:45.0 182m 2:03.6 185 937 27
r: 0:45 71m
0:45.0 186m 2:00.9 198 980 27
r: 0:45 73m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 107m
0:45.0 165m 2:16.3 138 775 24
r: 0:45 63m
0:45.0 175m 2:08.5 165 866 24
r: 0:45 49m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 69m
0:45.0 142m 2:38.4 88 602 16
r: 0:45 82m
r1,888m

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Workout Graph

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