Marc Reyes 5000m row
5,000m
Meters
22:40.0
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 84 |
September 20, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 5,000m | 2:16.0 | 139 | 778 | 21 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 24 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 21 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 21 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 22 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 20 |
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Workout Graph
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