Marc Reyes 5000m row
5,000m
Meters
24:20.2
Time
2:26.0
Pace
281
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 86 |
September 24, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.2 | 5,000m | 2:26.0 | 112 | 686 | 18 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 21 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 19 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 22 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 17 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 16 |
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Workout Graph
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