Marc Reyes 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 85 |
September 25, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 20 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 24 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 21 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 20 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 17 |
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Workout Graph
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