Marc Reyes 5000m row
5,000m
Meters
22:55.4
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 87 |
September 27, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 5,000m | 2:17.5 | 135 | 762 | 19 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 21 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 22 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 20 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 19 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 18 |
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Workout Graph
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