Marc Reyes 10000m row
10,000m
Meters
45:08.1
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 86 |
October 11, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 10,000m | 2:15.4 | 141 | 785 | 21 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 22 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 22 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 20 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 21 |
| 4:46.5 | 6,000m | 2:23.2 | 119 | 709 | 20 |
| 4:41.4 | 7,000m | 2:20.7 | 126 | 732 | 20 |
| 4:39.0 | 8,000m | 2:19.5 | 129 | 743 | 22 |
| 4:29.1 | 9,000m | 2:14.5 | 144 | 794 | 21 |
| 4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 24 |
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Workout Graph
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