Marc Reyes 30:00 row
5,702
Meters
30:00.0
Time
2:37.8
Pace
309
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 115 |
November 05, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,702 | 2:37.8 | 89 | 618 | 309 | 17 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 19 |
| 15:00.0 | 763 | 3:16.5 | 46 | 480 | 40 | 14 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 25:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 15 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 15 |
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Workout Graph
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