Marc Reyes 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 93 |
November 09, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 24 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 24 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 25 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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5000m