Marc Reyes 22:00 row
4,436m
Meters
22:00.0
Time
2:28.7
Pace
242
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 113 |
January 05, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,436m | 2:28.7 | 106 | 665 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 22:00.0 | 373m | 2:40.8 | 84 | 589 | 15 |
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Workout Graph
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