Marc Reyes 5000m row
5,000m
Meters
23:06.5
Time
2:18.6
Pace
291
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 112 |
January 09, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 5,000m | 2:18.6 | 131 | 751 | 23 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 23 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 20 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 23 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 26 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 25 |
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5000m