Marc Reyes 30:00 row
6,898m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 116 |
January 30, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,898m | 2:10.4 | 158 | 842 | 23 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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30:00