Marc Reyes 10x1:00/1:00r row
2,527m
Meters
10:00.0
Time
1:58.7
Pace
165
Calories
| Rest Distance | 1,353m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,880m |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 110 |
February 06, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 26 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| r1,353m |
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Workout Graph
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