Marc Reyes 10000m row
10,000
Meters
47:16.8
Time
2:21.8
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 106 |
February 21, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.8 | 10,000 | 2:21.8 | 123 | 720 | 568 | 20 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 24 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 23 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 814 | 60 | 23 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 23 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 674 | 55 | 18 |
| 4:52.8 | 6,000 | 2:26.4 | 112 | 676 | 55 | 21 |
| 4:59.7 | 7,000 | 2:29.8 | 104 | 660 | 55 | 20 |
| 4:58.8 | 8,000 | 2:29.4 | 105 | 650 | 54 | 18 |
| 4:54.8 | 9,000 | 2:27.4 | 109 | 671 | 55 | 21 |
| 4:53.8 | 10,000 | 2:26.9 | 110 | 673 | 55 | 19 |
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10k