Marc Reyes 15:00 row
2,987m
Meters
15:00.0
Time
2:30.6
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
March 16, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,987m | 2:30.6 | 102 | 652 | 17 |
| 2:20.0 | 453m | 2:34.5 | 95 | 626 | 18 |
| 4:40.0 | 465m | 2:30.5 | 103 | 653 | 19 |
| 7:00.0 | 478m | 2:26.4 | 111 | 683 | 18 |
| 9:20.0 | 477m | 2:26.7 | 111 | 681 | 18 |
| 11:40.0 | 445m | 2:37.3 | 90 | 609 | 18 |
| 14:00.0 | 456m | 2:33.5 | 97 | 632 | 17 |
| 15:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
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Workout Graph
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