Marc Reyes 30:00 row
6,872m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
82
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
March 24, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 22 | 82 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 82 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
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Workout Graph
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30:00