Marc Reyes 5000m row
5,000m
Meters
23:39.6
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 120 |
April 14, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.6 | 5,000m | 2:21.9 | 122 | 721 | 20 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 21 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 21 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 21 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 21 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 19 |
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Workout Graph
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