Marc Reyes 250c row
4,244
Meters
20:18.9
Time
2:23.6
Pace
250
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
April 22, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 4,244 | 2:23.6 | 118 | 738 | 250 | 19 |
| 3:51.0 | 844 | 2:16.8 | 137 | 779 | 50 | 22 |
| 3:43.6 | 819 | 2:16.5 | 138 | 805 | 50 | 20 |
| 4:04.4 | 846 | 2:24.4 | 116 | 736 | 50 | 19 |
| 4:01.1 | 850 | 2:21.8 | 123 | 746 | 50 | 19 |
| 4:38.6 | 886 | 2:37.2 | 90 | 646 | 50 | 17 |
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Workout Graph
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