Marc Reyes 250c row
4,310m
Meters
20:17.5
Time
2:21.2
Pace
250
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 21 |
Stroke Count | 447 |
Drag Factor | 126 |
April 23, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:17.5 | 4,310m | 2:21.2 | 124 | 727 | 21 |
4:12.2 | 874m | 2:24.2 | 117 | 701 | 21 |
4:09.5 | 874m | 2:22.7 | 120 | 714 | 21 |
4:06.4 | 869m | 2:21.7 | 123 | 722 | 22 |
4:12.3 | 877m | 2:23.8 | 118 | 704 | 22 |
3:37.2 | 816m | 2:13.0 | 148 | 810 | 24 |
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Workout Graph
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