Marc Reyes 250c row
4,310
Meters
20:17.5
Time
2:21.2
Pace
250
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 126 |
April 23, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.5 | 4,310 | 2:21.2 | 124 | 739 | 250 | 21 |
| 4:12.2 | 874 | 2:24.2 | 117 | 713 | 50 | 21 |
| 4:09.5 | 874 | 2:22.7 | 120 | 721 | 50 | 21 |
| 4:06.4 | 869 | 2:21.7 | 123 | 730 | 50 | 22 |
| 4:12.3 | 877 | 2:23.8 | 118 | 713 | 50 | 22 |
| 3:37.2 | 816 | 2:13.0 | 148 | 828 | 50 | 24 |
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Workout Graph
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