Marc Reyes 300c row
4,923m
Meters
22:01.2
Time
2:14.1
Pace
300
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 124 |
April 26, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 4,923m | 2:14.1 | 145 | 798 | 22 |
| 3:50.8 | 833m | 2:18.5 | 132 | 753 | 22 |
| 3:59.5 | 858m | 2:19.5 | 129 | 743 | 22 |
| 3:54.8 | 848m | 2:18.4 | 132 | 753 | 22 |
| 3:29.0 | 796m | 2:11.2 | 155 | 832 | 23 |
| 3:18.6 | 785m | 2:06.4 | 173 | 895 | 24 |
| 3:28.5 | 803m | 2:09.8 | 160 | 850 | 24 |
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Workout Graph
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