Marc Reyes 10x1:00/1:00r row
2,555m
Meters
10:00.0
Time
1:57.4
Pace
168
Calories
138
Heart Rate
| Rest Distance | 1,329m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,884m |
| Overall Time | 20:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
April 30, 2023 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 26 | 138 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 117 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 131 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 137 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 137 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 144 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 142 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 141 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 147 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 146 |
| r1,329m |
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Workout Graph
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