Marc Reyes 10000m row
10,000
Meters
43:09.6
Time
2:09.4
Pace
610
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 124 |
May 02, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.6 | 10,000 | 2:09.4 | 161 | 854 | 610 | 24 | 142 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 61 | 25 | 117 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 61 | 24 | 135 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 62 | 24 | 136 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 59 | 23 | 130 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 61 | 24 | 144 |
| 4:18.2 | 6,000 | 2:09.1 | 163 | 859 | 61 | 26 | 147 |
| 4:24.2 | 7,000 | 2:12.1 | 152 | 822 | 60 | 24 | 146 |
| 4:21.9 | 8,000 | 2:10.9 | 156 | 836 | 60 | 24 | 149 |
| 4:13.7 | 9,000 | 2:06.8 | 171 | 890 | 62 | 26 | 155 |
| 4:11.6 | 10,000 | 2:05.8 | 176 | 905 | 63 | 26 | 161 |
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Workout Graph
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10k