Marc Reyes 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 121 |
May 03, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 24 | 140 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 126 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 136 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 137 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 141 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 145 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 156 |
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Workout Graph
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30:00