Marc Reyes 20x0:45/0:45r row

3,916m

Meters

15:00.0

Time

1:54.9

Pace

260

Calories

131

Heart Rate

Rest Distance1,923m
Rest Time15:00.0
Overall Distance5,839m
Overall Time30:00.0
Average Watts231
Calories Per Hour1093
Stroke Rate25
Stroke Count382
Drag Factor118

May 09, 2023 13:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

:45/:45r

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,916m 1:54.9 231 1093 25 131
0:45.0 197m 1:54.2 235 1108 27 107
0:45.0 195m 1:55.3 228 1084 25 118
0:45.0 194m 1:55.9 224 1072 25 122
0:45.0 195m 1:55.3 228 1084 24 124
0:45.0 197m 1:54.2 235 1108 24 125
0:45.0 195m 1:55.3 228 1084 24 128
0:45.0 198m 1:53.6 239 1120 27 131
0:45.0 196m 1:54.7 231 1096 27 129
0:45.0 195m 1:55.3 228 1084 25 129
0:45.0 196m 1:54.7 231 1096 25 134
0:45.0 195m 1:55.3 228 1084 25 132
0:45.0 197m 1:54.2 235 1108 27 132
0:45.0 196m 1:54.7 231 1096 25 135
0:45.0 195m 1:55.3 228 1084 24 138
0:45.0 195m 1:55.3 228 1084 25 139
0:45.0 197m 1:54.2 235 1108 27 140
0:45.0 194m 1:55.9 224 1072 25 138
0:45.0 197m 1:54.2 235 1108 27 142
0:45.0 196m 1:54.7 231 1096 27 144
0:45.0 197m 1:54.2 235 1108 25 145
r1,923m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.