Marc Reyes 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 122 |
May 18, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 24 | 154 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 25 | 137 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 25 | 147 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 24 | 155 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 25 | 164 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 169 |
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Workout Graph
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5k