Marc Reyes 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
435
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 116 |
June 08, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 24 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 124 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 133 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 140 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 149 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 156 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 163 |
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Workout Graph
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30:00