Marc Reyes 3:16 row
350m
Meters
3:16.1
Time
4:40.1
Pace
19
Calories
113
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 9 |
| Stroke Count | 30 |
| Drag Factor | 117 |
June 08, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 350m | 4:40.1 | 16 | 354 | 9 | 113 |
| 3:16.1 | 351m | 4:39.3 | 16 | 355 | 9 | 113 |
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Workout Graph
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